Discover Your Path to Healing
Welcome to a safe space where your journey towards self-discovery and emotional well-being begins. I believe that understanding your unique values and strengths is the first step in overcoming life's challenges.
I’m Alyssa Hamel, a Licensed Independent Clinical Social Worker (LICSW). I have a passion for helping people navigate life’s complexities and reconnect with their inner strength. My journey began at Springfield College, where I earned my bachelor’s degree in Health Sciences, and continued at Boston University, where I received my Master’s in Social Work. Since becoming independently licensed in 2012, I’ve had the privilege of working with individuals and families in diverse settings—from primary care to domestic violence shelters to outpatient treatment centers and many community based programs.
My work is grounded in the belief that true healing happens when we align our thoughts, emotions, and values. To help clients achieve this balance, I draw from a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness practices. Every person’s story is unique, so I tailor my approach to meet you exactly where you are—without judgment, but with curiosity and compassion.
I also hold specialized certifications that allow me to take a more holistic approach to healing. I am certified in Perinatal Mental Health through Postpartum Support International (2017) and have completed my 200-hour Embodyoga Teacher Training in 2012. As a Reiki Energy Healer, I integrate mind-body practices into therapy for those who seek deeper emotional release, clarity, and balance.
Whether you’re untangling the effects of past trauma, navigating a major life transition, or simply looking to rediscover a sense of peace, I’m here to walk alongside you. My goal is to help you build resilience, gain insight, and create meaningful change—one step at a time.